Battleship CrossFit – CrossFit
In teams of two, complete 20 rounds for time:
100m Run (together)
12 KB Box Step Ups (53/35 – all on 20″ box)
6 Push Jerk (135/95)
* 1 working / 1 resting (except during run). Split remaining work as needed.
*Please don’t drop 10s/15s from overhead.
RX+: Push Jerk (155/105)
Box Step Ups (35/26)
Push Jerk (105/75)
OR scale number of rounds to 15 instead.